I am definitely improving on Ab Ripper. The only exercises I still struggle with are the reverse bicycles, crunchy frog, and Heels to the heavens. Otherwise I am able to complete most reps on the rest of the exercises. I'm getting better!
Today's Meals
Breakfast: Cheese scrambler with turkey bacon and wheat toast. OJ and coffee black.
Snack: 2 pieces of string cheese
Lunch: Leftover spaghetti
Snack: Protein Bar. Accelerade after workout
Dinner: Sirloin burger on wheat bun, with tomato, lettuce, ketchup, and mustard. Served with Grillin' Beans and a pickle.
More Yoga tomorrow and I'm looking forward to it. That hour and a half has become very therapeutic for me and the challenge it presents makes for one hell of a workout! Have a good night!
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