Day 53...X Stretch

One of the few times I've done X Stretch during this P90X and it was worth it. It is nice to perform the stretches without having to do any hard exercises after. Very relaxed and very needed if you're feeling sore or you just need a rest day. I highly recommend X Stretch during the first week of a new phase because that's when your body is generally feeling the most soreness. 

Monday's Meals

Breakfast: Cereal with skim milk

Snack: Granola bar with yogurt

Lunch: Leftover spaghetti

Snack: Didn't have one...I was running out of food

Dinner: Italian sub